Frank Ragnow came into his own last year in just his second season with the Detroit Lions.

After playing mostly guard as a rookie first-round draft pick in 2018, Ragnow shifted over to his more natural center position last year and his game took off. He finished the year graded among the top six centers in the NFL by Pro Football Focus. Ragnow played 996 snaps a year ago and gave up just two sacks with five total penalties in 15 games.

“This offseason I really tried to emphasize watching other guys and then watching tape of other defenses,” Ragnow said Thursday. “Just to kind of develop that confidence, because I believe I’ve got the ability and I just need to develop that confidence.”

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